I never understood why I couldnt sleep at night. I wake up three to four times a night just obsessing over everything that is going on right now. Ive taken sleeping meds but still wake up all night long. Sometimes I cant go back to sleep because as soon as my eyes open my mind starts racing and that increases my heartbeat and I cant go back to sleep. I dont know what to do. Someone please help me....Ive tried Lunesta and I still wake up but with a horrible tast in my mouth. How do you sleep at night when your world has totally been turned upside down AND you have OCD???
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...