I never understood why I couldnt sleep at night. I wake up three to four times a night just obsessing over everything that is going on right now. Ive taken sleeping meds but still wake up all night long. Sometimes I cant go back to sleep because as soon as my eyes open my mind starts racing and that increases my heartbeat and I cant go back to sleep. I dont know what to do. Someone please help me....Ive tried Lunesta and I still wake up but with a horrible tast in my mouth. How do you sleep at night when your world has totally been turned upside down AND you have OCD???
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...