Do you ever lie to your therapist? Say you're OK when you aren't? That's what I feel like doing. The stuff he has me doing is really tough and I feel like I need a break. But I know that taking a break means indulging in some compulsive behavior or thought patterns and I know what he's saying... if you indulge, it will just make it take longer. I understand that, but meanwhile I feel so overwhelmed that I can hardly breathe, let alone do the exercises. I'm supposed to call him if I feel that way, but I HATE being on the phone. And I hate being weak. GRRRR! What do you do with this?
Posts You May Be Interested In