I feel trapped,stuck in my head at the moment. I I know exactly what is wrong with me, but I cant fix myself. I have a fear of not being in control. So i make up the silliest scenerios in my head as if I test myself. And everytime I find a solution to that fear, I create a new one. It used to be that I was supposed to share my fear to give it less power right? But even if I do I still make up new ones. So what is the point? And then sometimes I feel like sharing would be make the fear worse. I hate feeling like I am an idiot because I cant be ok, I feel I should be smarter than this!!I hope I made sense.
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