So I've been working on my OCD and my Pocd and it really sucks!! Well it's getting worse everyday.So I was lying in bed the other night worrying about sitting next to my niece on the couch,and if I might have done something or had wrong feelings and my brain was spinning.So I'm lying there and started tightening up my muscles (down there) and I was thinking.."I'm thinking about my niece right now."...Then I was like NO!! OMG!! What am I thinking!!So I started doing it and thinking about random people just to make it not so awful in my head!!! I dunno all this stuff in my head is making me go crazy!! I just wanna give up! I can't go on living my life with this guilt and these things in my head!!!!Has anyone ever been through this....if so PLEASE RESPOND>>I NEED HELP!!!!!!!
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