My mind is always racing and obsessing about the thoughts I am having. I feel the need to recount everything that I have said and done throughout the day and if I can't remember what I have just said to someone or what I have just done I get worried that I am losing my mind. I have to try to remember every detail of every conversation I have. I get obsessed with not being able to remember what I have said or done and have to constantly recount the experience in my mind to prove that I actually spoke or the experience happened....don't know if this makes any sense.
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