I will obsess or ruminate about past mistakes and I can't let it go and I can't seem to forgive myself. It starts making me feel like this horrible person. I start doing the all or nothing thinking, black and white. GRR..... I just start getting so much anxiety to the point that I want to throw up and think how I am ever going to get over this. Any advice?
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...