I am on medication for MDD, GAD and OCD. Recently my OCD is out of control. I can't seem to get into a daily routine. I just lay around and think about all of the things I SHOULD be doing. But, I can't get started. Often, I would drink beer while I cleaned the house. The alcohol would put me in another place where I wasn't plagued with obsessive thoughts. It also made the work less of a task. I am trying to avoid the alcohol. And, I am trying to talk myself into doing my housework and I'm failing. I am so frustrated that I am having panic attacks and suffering from severe anxiety. I hate living like this!
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