ok this might sound strange but i've been trying to quit smoking cold turkey. the longer i go without a cig the worse my ocd seems to be. i find myself counting alot more than i used to. like i almost cried lastnight cuz a shoe somehow fell on my bed. normally i wouldve quickly removed the shoe from my bed n run outside for a cig at which time id be starting to freak out. so i guess im just wondering is it possible that i used smoking as a calming ritual?
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