I am new to OCD. Had a first attack two weeks ago and had a replase two days ago. I feel really tired, distress and depressed. I have repetitive thoughts of a blade cutting thru my eyes... it feels so real and painful. I cannot live with this any longer and in fear I will get another attack soon. My GP has prescribed me some SSRI anti-depressant but I don't really like the idea of taking medicine for long-term. I have bought a book teaching me cognitive-behaviour technique which I have tried only few minutes today. It's too awful to expose myself to the thought but I have tried. Maybe should leave it for few more days until I am in better condition. At the moment, I just can't concentrate well and very very depressed.... Can someone help me please please please....
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