I have lots of terrible obsessive thoughts and try to avoid those that trigger them, however the ones concerning my grand children are the most disturbing. I know I would never act on them but I am disgusted by the thought that they enter my head. I don't want to totally avoid my grandchildren and I find after a short while after I am around them I have to leave and come home. They are coming to visit for the day tomorrow and I'm already getting anxious as I know how aweful I'm going to feel and dread the thoughts which always arise that leads to more anxiety for long periods of time. How do you deal with these terrible obsessions when you can't avoid the triggers?
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