This message is for everyone please read a new earth by Ekhart Tolle its wonderful words cant describe how right this man is please read it deeply read it and u will understand completely whatever ailes u from anxiety to depression to ocd everything and every emotion and how your body reacts to your negative thoughts (usually gives u a feeling of fear and anxiety) but how your body reacts like this only feeds your negative thoughts on good days when its easy to slough off ocd thoughts you dont get the anxiety at high levels and your thoughts therefore are easier to handle or dismiss when your body is filled with dread over the ocd thoughts yur thoughts are worse or seem out of control maybe u even start to feel like u are losing touch with reality....."that in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awarness, is the end of insanity" we all who have ocd recognize it to be insane although at time it runs us it is NOT WHO WE ARE IT IS NOT OUR BEING
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