Have you ever questioned whether or not you actually have OCD? I find myself doing this a lot. When I think terrible thoughts, I'm always afraid that I'm actually a freak instead of having OCD, even if my therapist tells me that the things I think about are OCD and the things that I worry about most likely won't happen. Sometimes I find myself wishing there was a way to prove that I had OCD, a clear and definite diagnosis so that the next time I worried I can for sure say to myself, "This is OCD, not me."
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