Why is it that I have no control over my cravings, wants, and over eating? I am a closet eater, I know what it is I need to do, what foods to eat, how much water I need to drink and the excerice that I need to do, it can't seem to do any of them??? I want so badly to loose weight as the weight is coming on fast and heavy. I am already over 200 and know I want to loose at least 76 to be in a healthy range, yet I can't seem to do any of these things to get it started. I need brutually honest advise here, dont worry about hurting my feelings, I need a quick kick in the butt but I can't seem to do it myself so please help!!!!
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...