I have finally admitted that I have a problem, that I am addicted to food. Now where do I start. I started taking Lexapro for depression about 6 months ago and have gained 20 lbs in 6 months (very unhealthy) I have battled with my weight for many many years. I am only 5ft 3 and weigh almost 200 lbs. I can't keep on this road or I am going to have a lot of health problems, I am already on the vurge of being a Type 2 Diabetic. Anyone have any good advise as the best place to start so I can at least get a start on this, that last more then 4 hours!!!
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