I have finally admitted that I have a problem, that I am addicted to food. Now where do I start. I started taking Lexapro for depression about 6 months ago and have gained 20 lbs in 6 months (very unhealthy) I have battled with my weight for many many years. I am only 5ft 3 and weigh almost 200 lbs. I can't keep on this road or I am going to have a lot of health problems, I am already on the vurge of being a Type 2 Diabetic. Anyone have any good advise as the best place to start so I can at least get a start on this, that last more then 4 hours!!!
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...