
Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
LOL!
I'm counting calories, exercising or swimming daily, trying to stay rested and drinking water.
Stay strong! It's not easy or fun, but in the long run it's what is best for our body and mind.
Like for me there's a brand of bread that offers a great deal of comfort. It is poison to me.
Salt and sweet food can be triggers. My mood and food choices are helpful to write down