My name is Mike Dias from Taunton, Massachusetts and I'm 36. I've been overweight most of my life and it's really starting to get to me. I have the desire to lose weight, but I just don't have the ongoing determination to stay on a diet. Can anyone give some advice? I've gone to Weight Watcher a couple of times, but just can't stick to it. Does anyone have some helpful tips to staying in focus on a diet?
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