Hey, folks - my friend CasualFriday sent me this link http://www.youtube.com/watch?v=yUTJQIBI1oA to a terrific video on youtube. It really made me think about how yes, I need to do all I can to be healthier, but just because I'm overweight, I'm not a terrible or disgusting person. I recommend this for anyone who's been down on themselves, like I have. We are still good people and there is much more to us than what we weigh.
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