
Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

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I hope a lot of you are watching today's episode of Oprah. Featured are people who non-surgically lost a LOT of weight -- some over 500 lbs. It's really inspirational. I think these are everyday people like we are. They did it with Weight Watchers and simple calorie restriction or mini-meals or what have you. Could not have been a more perfect topic today. I needed a boost.
I know I can do this. I think anyone who's reading this can do it, too. We don't need personal chefs and personal trainers and fancy food.
And God, won't we feel better?
FYI, a lot of these folks aren't "skinny" now. They're normal. Strong looking. Healthy. That's what I want to be.
Hope you all saw it!
I know I can do this. I think anyone who's reading this can do it, too. We don't need personal chefs and personal trainers and fancy food.
And God, won't we feel better?
FYI, a lot of these folks aren't "skinny" now. They're normal. Strong looking. Healthy. That's what I want to be.
Hope you all saw it!
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I wish i couldve kept it off but thats another story.
we can all lose it.. you just have to get it in your mind that your done! thats what happened to me last time. I just said enough!
we really can all do it!!!!
Yes Shigurl I do feel that little green monster sometimes, but I try to make sure that I do not let it control me.
she rocks !