I just want to extend a welcome to everyone who has joined recently. I want to encourage you to post, read, get everything you can out of this. I've noticed that some forems, not this one for obesity, but some completely ignore newcomers and start cat fights. I'm glad we have a great bunch on here. This has been a great help to me and I hope you all will get comfort, support, advice, and friendship from it like I have.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding