Since restarting ant-depressant medication 3 weeks ago (Cymbalta), I have gotten the munchies like crazy! I lost 50 lbs over the last 18 months with about 60 lbs to go and I am so afraid of GAINING! I have given into the munchies telling myself, "just this time, tomorrow I won't do it, I'll be back on track" and then I do that again. Right now I'm eating Lady Fingers which at least aren't high fat but I ate part of a candy bar before that. I need to tell someone...I'm loosing the battle right now and then feel so terrible about what I ate. I know when I'm stuffing my face how wrong it is and I can't stop. Like I EAT while watching "The Biggest Loser", who does that??????
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