as we go through this journey what is it to why we eat .as a recovering alcoholic and post op lapband surgery patient that fell into old behaviors and cross addicted 2 times , it became clear to me that to identify the risk for my behaviors is esential to management of this part of my life.morbid obesity can be as deadly to me as that first drink and prevention is the key.how so ?? to utilize replacment behaviors as to when head hunger arise or comfort eating when to consol my emotions.but in this writters observation its esential to identify the risk to my health when i pick up what i am putting into my body for the right reasons as to seek an escape with food as the cure for my emotional response .
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