Thanks for everyones help. I was really troubled. I decided I would try out the gym. My husband really needs to workout with his buddies because they are all navy and need to push each other because of a physical fitness test coming up. I figured I would adventure out on my own and do it by myself. I have never been to a gym but I know the equipment. So does anyone have any suggestions on where to start out at. What peice of equiment? For how long? That sort of things.
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