I am sitting here in amazement that I have yet to feel guilty about not keeping my "diet" senses about me. I have been sitting at this awful desk all day and studying precalculus, only to get up to get something to eat or take a potty break. A few pieces of pizza and some icecream later. I start to think "oh, boy. You blew it!" then, i just told myself, "girl, you deserve it, if not just for motivation but for a treat for sticking to the study day and not goofing off!" Never did this before. that is Not scolding myself for doing something bad. Just hopefully, I will be more mindful of my indescretions and will spread them out a little farther before my pants start spreading a little farther!
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