Hi all. I am looking forward to talking with all of you, first day here in this group. I used to be much thinner, though I had to watch my weight like a hawk, always have, given I have been up and down the scale my whole life. Ran into some family crises and medical issues, and fround my 135 weight balloon up to 180. I feel terrible, need to lose weight, and it seems so impossible. I was heavier than 180 when I had my son 14 years ago, but have maintained my weight until this past 2 years, in which I kept gaining. I watch my food intake like a hawk now, decided to go vegetarian and high fiber for health reasons not so much for weight reasons. I need some support friends, and some advice on the best way to stop cravings for foods and to lose weight. Any ideas? I would love some feedback and some weight loss! I love to eat, low-cal snacks seem non-existent. Talk soon- Erica
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