Well I just wanted to share this new diet for me. I asked one other member for help and she is soooo great. Always helps me when I need it. So thank you, you know who you are. Don't want to say not sure if you want your name posted, but thank you, Sweetie. Anyways, this low carb diet I love it!!!! I am not hungry at all. Guess the protein keeps you satisfied. I have no urge to snack and that was one of my biggest problems. Anyways I was afraid to try it thought I couldn't do it and still am afraid of that but hell it really isn't bad. I do not feel deprived at all. Hugs Denise
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