Im just 17 and weighed 299 pounds at one point. Although Ive only lost a fraction of what I plan to lose (23 pounds down, 100 pounds to go) so far, I wanted to say how glad I am that I didnt wait any longer. Its such a scary thing to step on the scale after a year of extreme binging, doubt and avoiding scales at all costs to see that youve gained around 50 pounds. Sometimes I want to feel shame for the position I put myself in but I remind myself that I did it, I dont have time for shame and I need to put as much time and focus toward damage control that I put toward damage causing.
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