
Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

deleted_user
Hello,
This is my first post here I just joined and not sure where to start. I have been trying to loose weight ever since I had my baby 7 weeks ago. The whole time I was pregnant all I could think about was loosing a ton of weight after she was born. Because I had a c-section I could not start anykind of exersize program until now and because I was breastfeeding I had to maintain a certain calorie intake. Last week I switched her to formula mainly because she didn't seem satisfied with the breast but also for purly selfish reasons of wanting to eat less. However my plan backfired and on Thursday I way over ate. Riddled with guilt I did not eat a thing on Friday and than after a horrible fight with my spouse I did not eat Saturday or Sunday either. In fact the only thing I have consumed in the last 4 days was a coffee, a can of gingerale and a sip of water this morning. Now I am scared to death that if I eat something I will binge.
This is my first post here I just joined and not sure where to start. I have been trying to loose weight ever since I had my baby 7 weeks ago. The whole time I was pregnant all I could think about was loosing a ton of weight after she was born. Because I had a c-section I could not start anykind of exersize program until now and because I was breastfeeding I had to maintain a certain calorie intake. Last week I switched her to formula mainly because she didn't seem satisfied with the breast but also for purly selfish reasons of wanting to eat less. However my plan backfired and on Thursday I way over ate. Riddled with guilt I did not eat a thing on Friday and than after a horrible fight with my spouse I did not eat Saturday or Sunday either. In fact the only thing I have consumed in the last 4 days was a coffee, a can of gingerale and a sip of water this morning. Now I am scared to death that if I eat something I will binge.
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good luck to you!