I bought some ph test urine strips and I test myself 1-2 times a day to see whether or not my body is too acidic or if its alkaline. When I see that it is acidic according to the color charts, I make necessary adjustments. Basically if you are too acidic, I could see you having trouble losing weight. Try it out. I like to see the results and its a good way to keep track of whether or not your body is happy or whether or not you need to make necessary adjustments to get it on track. I bought my strips from the health store. There are 80 strips for like nine dollars.
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