
Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

deleted_user
Well, I am a bit chubby by like 50 pounds. I would love to loose it, but I am so tired of depriving myself. I am done with that!!! From now on it is going to be in moderation. That is my new stratagie. Things are crazy in my life now and I can't concentrate on what not to eat, so in moderation. I think I can do that. Hugs Denise
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Wishing you all the best with your new strategy!
Hugs, Allison
Why don't we ever reward our selves with stuff we could go a little over board on and still be o'kay?
Kinda like Wow! I followed my eating plan real well today! I think I will let myself have ten extra sit-ups!
;oP We can be really screwed up sometimes!
God Bless!
Janelle
Im a binge eater so when i get on a roll.. theres no stopping me sometimes.
the rest of the time i do eat small portions and i think thats what has kept me kinda on the lighter side of heavy so I definatly think you have the right idea!!
good luck!!
I think you are right to do what makes the battle easier for you. Hugs