Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
this week.
I accept it cause it could have been alot worse. With all the stress i'm under.
I accept it cause it could have been alot worse. With all the stress i'm under.
deleted_user
Hey, believe me I know how stress can make you eat!!! Don't worry you will get through everything. Hugs Denise
deleted_user
gaining .2 lbs is equivalent to wearing socks instead of weighing in your bare feet... don't let numbers get you down.
deleted_user
It sounds as if you have alot on your plate--(take some fodd off, just kiddin) No really when I came to think of it take some off, I mean stress. It is tough when you have a child with problems such as your son and how much weight are you carrying on your shoulders when it comes to his problems? Be easy on yourself and remember you are a great mom but you matter too.
deleted_user
I think I might have gained a pound or two myself. I've just been in a mood lately and I'm not sure my home scale is all that acurrate. I guess it happens and I like your positive attitude.
deleted_user
Shake it off and keep going. That could just be water weight or a higher salt intake. Don't let it get you down. Keep on moving forward. I haven't had a gain yet in 7 weeks, but I'm sure my day will come too. But I'm going to keep doing what I'm doing because it is working. I'm a new diabetic on a weight reduction plan from my doc. I have to count carbs and calories. I just know it is working and I'm pleased. Keep going.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
