
Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

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Just want to remind everyone that the holidays are coming and now is a good time to think about how you're going to look in those pictures. If anything will motivate you to start eating healthy it will be thinking about how many times you've looked at pictures and discovered that the blouse you thought hid everything didn't do the trick. How about having to hold the pillow in your lap while everyone is sitting on the couch. Or the group shot where you're peeking out your head from the back. Baggy holiday sweatshirt - hmmm, no good. Soooo, I am going to start trying alittle harder, there's time to make some improvement. Have a good day all.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Someday I'll die and they'll say who was that? and nobody will know cuz there will be NO pictures of me ;/
God Bless!
Janelle