I am a mother of four and I go to college part-time. I am obviously pressed for time between keeping up with the home, errands, kids, homework & then there is me fitting this get myself back in shape thing in. Ok I am trying to lose weight so I lowered my calories to 1200 with little or no fatty foods(eating healthier foods I can eat sufficiently without being hungry) and I am doing two hours of stationary cycling to burn what I put in. I am not loosing any weight. I thought that it was because I was breaking even but after talking to a specialist I was told that my body has gone into starvation mode. I am a bit lost at this point. Do I exercise less? Do I eat more?...I want to lose 65 pounds by july...my whole family has a vacation planned at the beach, I am very self conscience & with all the other girls & guys for that matter having perfect bodies... I won't be able to enjoy myself. In other words I'll be sweating it fully clothed on the beach. Help!
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