Today was really a bad day, and I googled message boards for "obese", a word I hate, but describes me. It led me to here and so far, I am amazed how wonderful everyone is. I already have received several messages and hugs and friends. I deal with depression and anxiety, probably connected to the weight. If I could get my overeating under control and get to a healthy weight, I would feel so much better. I look forward to reading more entries and offering support to others as well.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...