i am new to this site so any suggestions on weight loss, food portions, anything at all is helpful..... i am at my heaviest weight ever in my life jusr under 400lbs!! and i an scared as hell. i have been working out at the gym for the past three months, changed my eating habbits and i have not lost a single pound! this is really discouraging to me especially sine all of my friends are thin and beautiful. my best friend is getting married next year i am the maid of honor but i don't want to be the fat brides maid, i knolw she wants to support me in weight loss efforts as she is constantly encouragine me however she makes comments like u'll be much lightedr at the wedding, i don't want this weight loss experience to be about her and her wedding . it's about the rest of my life , being healthy and living to see my son graduate, something my own mother missed out on an account of her premature death. antways... i want some help i need some friends that understand where i am comming from. please any advide any support anything i'm hanging on by a thred here, anyone please reach out... i need a hand up, thank u 4 listening....
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