Hello everyone, my name is Amy. I just joined today. I have done almost every diet program/plan out there. I have lost lots and lots of pounds only to gain them all back plus more. I have spent loads of money trying everything. Now I find myself binge eating, I guess that's what you would call it. Here's my question, how do you get yourself motivated to try again? I can't seem to get "going", dealing with some depression so that makes it even harder. Thanks for any advice. Look forward to getting to know everyone.
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