Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
Ok, I can't remember who suggested this site http://caloriecount.com but what a great site and thank you so much. I don't have to pay weight watchers any longer. They give you the same tools only its in calories instead of points. It gives you by weight and height the number of cal. you should take in one day then deducts as you enter what you ate. Love the site. Anyone interested in Weight Watchers online check this out first best part Free. Hugs Denise
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I'm a calorie counter and thanks for the tip! Love it.