Well everyone, hello.
This is my first post on a support group. Lately I've been feeling like no one understands my struggles so I'm just ready to be in a community. My weight is something I think about every single day. I hate the way I look and the way I feel but I do nothing to change it.
Everytime I go home over a college break my dad tells me I have gained weight or makes some comment about how often I go to the gym or what I eat for dinner, but I know what he realy means.
Anyway, where do I start in making these changes? because being 22 and in college, everything seems more important than dieting and going to the gym.
It's a beautiful warm sunny day today, so looking forwards to my walk to work.Ate well yesterday and walked to work so I back in the swing.The store will be busy today so I will be too. tomorrow Good Friday I have to work from Noon till five.Then I am off work for ten days. I have the out laws coming on Saturday so will be active running around after them.I am happy today.
Had a very bad tummy yesterday, a bug I think so I didn't eat a lot all day.Feel better today which is just as well as I have to work.I am hoping that when I dress after showering that my tummy has gone back to normal as was very swollen yesterday.If not I'll have to wear my old but bigger trousers to work DOH.