Excuses seem to overrule the "I know better" center of my brain. What is it that I can start my healthy eating plan in the morning and by 1pm I have sabatoged myself? Excuses: Just this once. I don't know when I'll get home to eat. I may as well have another since I've blown my diet. I'll get back on it on Monday. It's a party, eat up. I am feeling really down - drown it with food. I am feeling great - celebrate with food. I have more excuses than Hersheys has kisses. What excuses do you have, have you faced them and HOW DO YOU DEAL WITH THEM to stick to your program?
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...