I'm trying to get more exercise into my daily routine. I leave the house for work at 8:00 in the morning and I don't usually get home until late at night. I live downtown sacramento, so I don't feel totally comfortable walking around home that late at night. Does anybody have any ideas how to fit any kind of exercise into a busy schedule? This might sound kind of ridiculous, but I'm really new at this whole eating better and trying to get some activities worked in and I'm just not sure what I'm doing. Thanks.
Posts You May Be Interested In
My Anxiety has spiked so high recently again that I'm having trouble wanting to talk with people I usually talk with, I feel more Irritable and I'm picking my eyelashes and biting my nails again a lot, and it's cause my anxiety is so high because this guy at 3 am a few days ago came to our apartment and tried to break in he banged on our window really hard telling us to let him in and when my...
People are awful. I recently sold a 25 year old car that was in really good condition but I sold it as is because I did not know what was wrong with it, if anything. I maintained this car well, and over the 7 years I owned I spend over $10,000 on maintenance. I loved this car and the body and engine where in great condition. I sold it because it was so old and so rare it was...