I recently admitted that i am a compulsive eater, however since reaching out to my local oa group i found it was not only unhelpful, it was nonexistant. i gota tell ya, the whole twelve steps thing really dosn't do me much good anyway...abstinance without knowing why i do something seems like hitting myself in the head and then taking advil for it. sorta like a pointless act that may add to my frustration. i curently go to counceling, or will once i finally get to the apointment, it's been made just have yet to meet the therapist. have been in therapy before specifically for eating disorders as well as other reasons, i guess i'm just looking for resources out there that will help me to use my new found realizations for something other than another way to psych myself out. any suggestions on how to change my knowledge from absolute thaught to action will be greatly appreciated. thank you all for your support and candor, it's great knowing i'm not absolutely alone on this planet.
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??