I have to be truthful. I am not obese. I WAS obese and I was heading for disaster if I hadn't of done something about it. Maybe some of you out there share my story. I don't want anyone to get upset but I read these obesity threads now because I don't want to become obese again. The complaints, the excuses, all take me back to the way I acted and the way I felt when I was overweight. Its like when I read yalls posts, I am thinking, I am so glad that I did something about this and this motivates me to keep my weight down. Thats another reason I watch You are what you eat. I am not near what those people are as far as weight goes but it helps me to eat better because it grosses me out when they lay a weeks worth of garbage they ate that week in front of them. Its a wake up call. Does anyone elso who has been successful losing the weight use this thread as a motivator to stay smaller? Just curious. No need to bash, what works for one doesn't work for all.
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