
Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.

deleted_user
I forgot my meds this a.m., too rushed with the time change and already feeling like I'm late for work. Ate a huge lunch and now feel so bogged down I can hardly keep moving. I'm down on myself for the calories, fats and sugars I ate a couple hours ago. Wish I knew how to do the 'purge' routine, maybe I'd feel better, physically, if not emotionally.
AND, I'm sitting here at work, stuffed from lunch, thinking about what I have in the refridgerator for dinner. Am I sick, or what!
God, it's a never-ending battle and I feel like I'm losing...again!
AND, I'm sitting here at work, stuffed from lunch, thinking about what I have in the refridgerator for dinner. Am I sick, or what!
God, it's a never-ending battle and I feel like I'm losing...again!
Posts You May Be Interested In
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Each time I find myself laying flat on my face,
I just pick myself up and get back in the race"