Obesity Support Group
This community is dedicated to those of us struggling with obesity. Obesity is thought to be a significant risk factor in certain health conditions, leading to increased mortality. Find the support you need by sharing your story, asking questions, and learning from others on how they have coped.
I joined WW in August 2006. I lost 63 pounds by August 2007. Now I have lost all my motivation. I am bored with the program, have skipped meetings and have binged a lot. I have gained back 22 pounds. I am still 70+ pounds from goal. Has anyone done this and been able to stop themelves, get out of the funk and start losing weight? any ideas or advice, inspiration would be great.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Focus on small goals, and don't let that small gain set you back. I lost 120 two years ago on another program,then when I started gaining was so upset with myself,for a small gain, I lost my motivation and gained it all back.
So starting over with WW and have lost 16 #'s. I stay after and talk to my leader when I am having problems and also the WW boards are very supportive, I like the 200+, with many people on there who have web sites with their weight loss stories.
WTG on your 41 # loss!!!!