Hi I am new to this group. I am very over weight and need to lose weight to become healthy. I have lost weight over the years but always gain it back plus some. I joined this group in hopes of meeting people like myself. I hope to be able to get support in my efforts to lose weight and be able to give support to others. I plan to walk 30 minutes a day, and want to change my eating habits. Right now I eat out of boredom, and depression, and I'm addicted to sugar. I mostly eat at night after my kids have gone to bed and my husband is at work. I'm so big now that I'm embarressed to eat in front of my spouse. I wonder does anyone else feel like this?
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