why do I keep doing this to my self? why can't I just stop eating? I eat all the time for every reason I can thing of being bored, stress, loneliness, just for some thing to do, just because it is there and looks good. how do I stop my self? nothing seems to work for long. I try reading, going for a walk, playing with the kids. it does no good food is still on my mind. I hate it and the way it makes me feel. I am tired all the time never feel like doing any thing or going any where. I feel so bad all the time and hurt every where. my doctor tells me to lose the weight and every thing will go away, but she never tells me what to do to help lose the weight. I feel like I am eating my self to death and can't stop.
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