Nutrition Support Group
Childhood","Nutrition is a science which studies the relationship between diet and states of health and disease. Between the extremes of optimal health and death from starvation or malnutrition, there is an array of disease states that can be caused or alleviated by changes in diet. This community focuses on nutrition best practices for young children."
Has anyone heard of the reverse diet?
deleted_user
It's where you would eat your bigger meal in the morning, a medium sized meal at lunch...and your smallest meal in the evening. You still have to eat heathy.For snacks, eat things like fruits and veggies, nonfat yogurt and such.
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