Giving ourselves pats on the back for things we do well, even if they are small, is so important to our progress. What have we done that we are proud of?
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When I looked outside this morning it was snowing and sticking to the ground! We need winter tires but I do like snow as long as everyone stays safe. The snow has all cleared by now.
I want to lose weight and I have been trying to diet for awhile now and nothing seems to work. I am gluten free and dairy free. Can anyone recommend a diet that actually works?