Hi everyone, I joined daily strength and this group today. I have gained too much weight over the past couple of years and it is time to get it off. I just wanted to say hi.
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When I looked outside this morning it was snowing and sticking to the ground! We need winter tires but I do like snow as long as everyone stays safe. The snow has all cleared by now.
I want to lose weight and I have been trying to diet for awhile now and nothing seems to work. I am gluten free and dairy free. Can anyone recommend a diet that actually works?