I threw out ALL the chocolate yesterday, all of it. There is not a bit of chocolate left in this apartment. My husband has not noticed yet, lol. I also threw out the salt shakers.

slinky, you threw out the salt shaker?? seriously? hehe! ;)

I decided to change my weight loss goal of 120 (I duno who much i should really weigh) to 160lbs.
This way i don't get upset when i feel like I am so far from it.
I plan on just making little goals of either 5 or 10 pounds (depending how many pounds I lose per week)

Also I have been trying to sneak in veggies. like if I get subway i get extra lettuce cucumber and tomato just so I get some veggie servings. (I have to try some more sneaking in of the veggies haha)

as for throwing out my chocolate NEVER! (but I did switch to only dark and only one piece) :P

Baby steps.

I made my exerise plan this week! I did everything I intended and more!

I was an exercise slug a month ago!

Thanks for the encourgement everyone!

There is chocolate here but none with nuts & caramel! Not allowed!

I didn't partake in the KFC that was brought into work this week! I absolutely love, love, love their mashed potatoes! I brought, instead, a lean cuisine dinner for myself to have for lunch! I also had apple slices and carrots.

I am planning a lunch to take to work since I know the boss is going to have pizza delivered in because we passed our state inspection at the nursing home. I haven't figured out out to work the pizza into my diet so hope if I take something of my own I won't be too tempted. This would be a huge accomplishment for me.

Um I know this has nothing to do with my weight loss (or maybe it does who knows) But it has a lot to do with health!


I haven't had diet pop since Sunday! and it is now wednesday! I told myself i can have them on friday and saturday (or a special occasion)
I am literally addicted so I am glad I am doing good on that YAY!

It's Thanksgiving today and I woke up early to work out. Then when I was done I decided to run a "cake mile". The purpose of the cake mile was to alleviate any guilt I might have felt about having that piece of chocolate cake tonight. MMmmm it was really good.

Last night my fiance made popcorn with extra butter (I love that stuff) and sat next to me while we watched a movie eating it. He made it for us to share - and I ALWAYS have at least half of it. Last night I didnn't have a bite - not one single kernel. And I found that it didn't bother me as much as I thought it would. :)