I can not sleep to save my life. I am up all night, and wake up every hour once I do fall asleep. I always had a sleep problem but since I just suddenly lost my mom .. I really can't sleep. Her death plays over and over in my head and my mind races every night like crazy. I hate it so much. my hubby sleeps on the couch so he can stay with me until I am ready to go up. That is sweet, but he really needs good rest for his job in the Navy. Lunesta doesn't work anymore, xanex makes me sleepy but I get jittery and stay up. Any advise? I want to go to sleep, sleep all night for 6-8 hours. peacefully. Will this ever happen or am I stuck like this. Doctors don't say much. Like they don't take me serious that I don't sleep. I guess there is really only so much they can do anyway..
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